The importance of maintaining a healthy lifestyle cannot be overruled; besides improved physical and mental health, it may be helpful in preventing chronic diseases including urinary incontinence. To mitigate the risk of urinary incontinence, medical specialists continually emphasize on maintaining a healthy weight, practicing pelvic floor exercises, avoiding bladder irritants (like caffeine, alcohol and acidic foods) and smoking and consuming an adequate portion of fiber-rich foods. Reportedly, Urinary incontinence has targeted approximately 13 million people in the United States – a major proportion of which is particularly women. Whilst weak…
Confitrol24 Review: Combating Urinary Incontinence
